WHEN IS IT TIME TO LEARN SELF-DEFENSE TECHNIQUE?

People talk about self-defense technique as if it is the foundation of fighting and violence. And sure, technique is essential to learning how to fight effectively, such as knowing a specific joint to target and how or practicing a certain punch or strike so it’s ready when you need it. But self-defense techniques are also […]

INJURY IS THE ONLY GOAL OF VIOLENCE

In a violent conflict, the ONLY thing that means anything is causing an injury. Causing trauma puts you in control. That is why injury is the most fundamental and important concept in violence. It is the common thread woven through the fabric of every violent encounter. To be successful in violent conflict, you need to […]

THE “NUCLEAR OPTION” OF LIFE OR DEATH SELF-DEFENSE

I’ve often referred to our approach to life or death self-defense as a “nuclear weapon.” It’s uncompromising, total, and devastating — just like lighting a nuke off in a city. We don’t work in half-measures. There’s no “taking it back” in violence. The injuries we talk about inflicting will be life-altering for the man, provided […]

SELF-DEFENSE CLASSES: WHO HAS THE REAL KOOL-AID?

I get inundated with emails pointing to different self-defense classes and training videos, all asking for my opinion on whether it’s the real deal or not. There are a lot of different flavors of Kool-Aid out there (ours included) – A veritable rainbow of “ultimate” and “unbeatable” systems. But who has the real Kool-Aid? Well, […]

ANTISOCIAL CONFRONTATION: AGGRESSIVE, BADASS OR DEADLY?

You can tell how serious someone is about really dropping a man by where they place themselves to get the job done and where they land when it comes to antisocial confrontation. Angry or aggressive fighters will go toe-to-toe, literally stepping up to the man and then reaching out with their limbs to cover the […]

SELF-DEFENSE: STOP FIGHTING AND DELIVER A BEATING

When you think about self-defense in a life-or-death physical altercation, what scares you the most? I’m willing to bet your biggest fear is that the other guy will hurt you. Whether he does it with a gun, a knife, a club or fists and boots, you are preoccupied with stopping him from hurting you. And […]

SELF DEFENSE TRAINING: KILLING WITH RULES

During self defense training, you learn that there are stark differences between competition and killing. And yet, when it comes to making the distinction, I’ve found that some people have a hard time differentiating one from the other. A common comment I hear from competitors (whether in boxing, karate or mixed martial arts) is that […]

PREVENT VIOLENCE VS. DO VIOLENCE: PART I

Being able to prevent violence and being able to do violence are two very different things. That’s obvious, right? When stated in opposition like that, it’s self-evident. And yet, I get enough feedback to tell me it’s still fuzzy in most people’s heads. Nearly everyone we train shows up looking for the former — they […]

SELF-DEFENSE AND FIGHT SCIENCE

I love the television shows where physicists, doctors, self-defense experts and computer visualization artists all get together to look at what goes on inside the human body when it gets used as a punching bag. Like the show Fight Science: Of course, things go wrong when everyone involved assumes that the human body behaves like […]

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