Target Focus Training
Live Self Defense Training Classes

Sydney, Australia

Dear Live Training Attendee,

Congratulations on your decision to attend a Target Focus™ Training 2 day live self defense training seminar in Sydney. Your place in this training is confirmed.

Following is information about the training:

Directions

This session will be held at Gracie -Sydney BJJ Academy located at 31 Alfreda St Coogee New South Wales 2034

The phone number at the facility is: 0404 708 385

Click Here for Directions & Map

Lodging

There are many hotels near the training. Click Here for Lodging Info

Transportation

Hotel, airline and car rental reservations are your responsibility.

The closest airport is Sydney Airport approx 10 miles from training facility.

While there are plenty of cabs in the city, many attendees choose to rent a car for the three days. Click Here for Car Rental Info

Schedule

The training will run from 9am to 5pm Saturday and Sunday.

What to Bring

Bottled water will be available at the facility so there’s no need to bring your own unless you require a special drink.

Please wear long pants (blue or black loose fitting jeans like Levis #569 or #550 are strongly recommended – these are tough and let you grip them without tearing) and bring 2 clean white T-shirts for each day. Good ones are Haines Heavyweights, which you can get at almost any clothing store including Target or Wal-Mart.

While on the mats you probably won’t need shoes but we will work some outside or on a hard surface so wear a comfortable pair of stable, workout shoes (NOT running shoes). If you choose to wear shoes on the mats, these must be special ‘mat’ shoes that are never worn outdoors.

What To Do Before You Attend a Class

Although conditioning is not critical in an actual confrontation, for you to maximize your training time you need to at least be in reasonable shape. So if you haven’t already, plan to do some cardio work (jogging or hill climbing) prior to the sessions. If you have the TFT Weapons series, be sure to spend some time with the Leg Dynamics (video #8 or DVD #5). These exercises will really aid your training experience.

Other than this, there are no prerequisites or requirements for attending. Because this training is very unique, everyone starts from basically the same level. If you’ve had a chance to review any of the TFT video/DVD material that will help but, again, it’s not mandatory.

Questions?

If you have any other questions about your Live Self Defense Training Class, please email admin@targetfocustraining.com or call 360-582-9578 and we’ll get them promptly answered.

Thanks for joining us, and as always with a TFT live training, get ready for…

…the experience of your lifetime!

Best,

Tim