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“An attack must be executed with quickness, not speed. Attack with power, not strength. There is a great difference between speed and quickness, power and strength. Think this through carefully. It is the essence of strategy” -Miyamoto Musashi
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Violence as your ultimate survival tool is greatly enhanced when you employ POWER. Unfortunately many continue to train using FORCE — or strength — as a means of defending themselves. It’s the same with QUICKNESS, which is an essential element in creating the necessary POWER in your attack. Yet everyone focuses on SPEED (coupled with FORCE) to try and defend or counter an attacker.

Ok… so what’s the difference in POWER vs. FORCE, in QUICKNESS vs. SPEED?

Am I headed off into some lesson in Physics?

Not at all.

You see, attacks using POWER don’t rely on physical strength. What they DO require, however, is an understanding of the inherent weaknesses of the human body.

Let me give you an example.

Imagine being backed up against a wall with a car in front of you… racing its engine. The driver is about to pop the brake and crush you against the wall.

Applying FORCE and SPEED to this situation you’ve got 2 choices: 1) You could try to jump up over the hood (SPEED) or, 2) You could brace yourself against the wall and push against the car (FORCE).

But now look at that same situation from an emphasis on POWER and QUICKNESS. Here you: 1) Smoothly pop the hood of the car (QUICKNESS) and, 2) Rip the appropriate cables to kill the engine (POWER).

(OK, I hear all the protests from the motor heads but cut me a little slack, folks… it’s an exaggerated example to help highlight a point.)

The point: if you rely on SPEED and FORCE then you’ve ALWAYS got to be stronger and faster then everyone else.

But by using POWER (being able to identify weak areas) and QUICKNESS (think, ‘timing’) you can defeat a much stronger and faster threat.

That’s why I’ve built Target Focus Training around POWER and QUICKNESS because just like me, you WILL face many threats that are bigger, faster, and stronger.

The great Japanese warrior Musashi understood this important strategic concept and lived to a ripe old age after killing more than 60 men with his sword. Re- read his quote at the top and really try to understand it. Until next time,

Tim Larkin
Creator of Target Focus(TM) Training
http://targetfocustraining.com

PS. My ‘Nuclear’ Weapons video series clearly defines all Target Focus Training system principles. Read more about it at:
http://www.targetfocusweapons.com

PPS. In just one weekend you can learn to defeat any attacker using the Target Focus Training system. See how at:
http://targetfocustraining.com/livetraining

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