Target Focus Training is a “principle-based” system, meaning that instead of starting with moves or techniques we seek to identify and understand the elements at work in every successful use of violence.
Once you know why the winners win and the losers lose it becomes a simple thing to discard useless movement and technique and replace them with action that makes winning the most likely outcome. Instead of doing what’s popular or cool or fun to train — or even what seems to make sense from a sane, socialized perspective — we seek to do what the untrained victorious do, to physically emulate those who spend no time on the mats and yet win in spite of that lack.
The reason an imprisoned sociopath wins is the same as a highly trained military operator… or really anyone who comes out on top in physical violence. Not because of hate or rage or training or practice, but because of debilitating injury. Period.
Before we can discuss the principles that underlie game-changing/game-winning injury, we must cover some baseline assumptions for how to make the choice to “pull the trigger” on physical violence, in other words, first principles to drive the decision-making process and initial contact.
The essential problem is one of variability in the amount of force used, or the fact that half-measures expose you to greater risk.
If you don’t want to hurt him, chances are you won’t — but you have no idea what’s going on in his head. It’s the old “slap a killer” problem. Letting him know what’s up without shutting him down, pissing him off, or even intimidating him to the point where he pulls that gun are all ways to end up horribly surprised.
If the situation didn’t call for an all out response, why are you laying hands on him? “Shooting to wound” is a seductive fantasy, but ultimately unrealistic. If you had reason to pull it and point it, it’s to kill him.
If we understand that hands-on violence, with fists and boots, is necessarily all-or-nothing as well, then the overarching idea is a single word:
Choice.
Which leads us to the following first principles:
- When violence can be avoided you must do everything you can to avoid it.
If you have a choice, the answer is “no”. Having options means there are other avenues open to you: using words and reason, disengaging or simply leaving. Plowing in to injure people is inherently risky. If you lose, it can cost you your life. If you win it can ruin your life. The only thing worth that risk is your life, or the lives of others. Nothing trivial compares favorably.
- When violence is not avoidable you must do everything you can to win.
When there is no choice, the only thing left is violence. And there’s only one way to reliably use it — by causing serious, disabling injury and taking full advantage of that injury to get more.
- You win in violence by attacking and forcing the other parties to react to your actions.
You don’t win a gunfight by not getting shot — you win by shooting the other guy dead. Likewise, in hands-on violence the defensive posture is the one victims adopt. You want to make things happen — injuries — not react to what he’s trying to do to you.
The unfortunate truth of this can most clearly be seen in stabbings — there is no back and forth, no “knife fighting”… just repeated stabbing. If you try to respond to this by trying to block, control the weapon, etc., you’re going to get stabbed to death. If, instead, you attack and cause disabling injury, chances are good you’ll get cut but he’ll be down, injured, and helpless to stop you from doing more. This is why you must foster and train a constant state of attack.
These first principles give us an uncluttered perspective on why we train as we do, as well as a clear decision-making process (got choice?) that can help cut through the obscuring fog of crummy social interactions. It’s as close as we’re going to get to philosophy, being that we want to hew more toward the operational than the theoretical.
And lest you think these ideas only apply to TFT, I’d go so far as to say they apply to all uses of violence across the entire spectrum.
There are people training in disciplines where “kicking ass” is thought to be mostly harmless, something to be engaged in to defend honor, ego, and as an expression of general inter-male bravado. Coroners, cops and lawyers can all tell you unfortunate stories where the opposite was true; a loaded gun is obvious, a brain slapped against concrete less so. But the results can be the same.
Understanding what you’re doing and why can go a long way toward saving you a lot of trouble — whether keeping you from engaging needlessly or to get it done right when nothing else will do.
–Chris Ranck-Buhr
TFT Master Instructor


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You’re absolutely right, Chris. If you can walk away, do so, and with haste. And, DON’T verbally respond to any threats or insults. The judge in my case, at the arraignment had said that by responding to anything anyone says, one is assumed to have precipitated the fight, and therefore was legally responsible.
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It’s hard to imagine how anyone could state the Principles more concisely. I appreciate these reminders and take them very seriously.
Very well done, Chris
Max regards,,,,,,,,,,
Roger
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(I often get into the philosophy only because I love words and philosophy. It’s a personal thing with me.)
But I find it remarkable that when I go to look for further discussion on the philosophy of violence — there isn’t much to find. It’s a very simple matter in the final analysis. I’m blown away at how little is said about it, but perhaps that is because there just isn’t much to say. Nonetheless, it is my habit to further understanding, so I think and read continuously on the subject and get all my questions answered.
Here’s what I do and here’s why I do it — constantly reinforced through physical training and understanding.
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Just a week before leaving for China I read an advertisment for “Target Focus Training”, in which the author (*Tim Larkin) described how to carry one’s self to project full awareness. Instead of whistling a happy tune oblivious to the world, project a sphere of your senses such that you can see into the future and avoid incidents that may be hazardous to your health and safety.
This was the case yesterday when we visited a variety market in the shady edge of Tianjin. We left our 4-year old with his grandparents at an indoor playground back home. My wife was not even sure that she wanted me to come with her, but she wanted to shop for some hardware items she new were available there. I do not mind a new experience either.
The shops were in an area of 4 to 5 blocks, unheated buildings and street vendors hardly with a difference. It was mostly crowded. I have been in many open markets in China and Vietnam and Russia, but this one did feel uncomfortable. First stop was the men’s toilet,
a trough on the wall and hole on the floor that gets cleaner only when used. No plumbing traps here either, but that’s another story. No hand washing either. No touching the doors. No breathing.
Transistion from one block of shops to another required sometimes crossing through an empty corner with only an occasional person passing. We had just purchased a light 2-wheel aluminum and cloth shopping cart, which I elected to carry. Somehow the idea of a 68-year old foreigner pulling a delicate blue cloth cart did not project my idea of the aware traveler. I carried it horizontally like a shield.
You may expect I will now tell you about an attack, but it is one that did NOT take place! The article I had just read a week earlier said, when you approach an alley, keep some distance from the corner to give that 250-millisecond “edge” of preparation. Awareness projects that sphere to protect you and even the innocent strangers who may have been the target near you.
A dark-dressed humanoid appeared from the ally in front of us, turned close and then turned again behind us. I had already shifted position of the carried-cart to shield and engaged his sphere. like some extra-terrestrial, the organism melted into a worm-hole of the alley again. I will have to buy that defense book when we get home.
Five minutes later we were back in the populated street markets, where my wife was checking out some front door rugs for Chinese New Year. So were 4-5 other ladies. I took up position a few feet away so that she could “bargain without the American”, and also to watch from better ground.
This time two young men, late teens or early 20′s, started to check out the same rugs. They had an odd approach, that radiated the familiar signal. The more confident of the confidence team blocked my view while the “fisher” reached into pockets with a 12-inch metal tweezers. I did not immediately see what was happening, just that it was “wrong”. Then I saw the tweezers brush into another coat and came out empty. Then another. I did not know the Chinese word for “thief”, so I called out “Hey!”. Now a sane person with a concealed carry permit in the USA would stop there… and I did. I stepped forward and whispered “Pick-pockets” in Rui’s ear. The alien beings navigated to the other side of the rug stand and stared at me. Their radiation of evil, intimidation, and fear slid through time from their planet of origin, but they remained on the edge of their sphere.
Maybe not quite sane: I still did not know the Chinese word for “thief”, but for some reason I used the Russian, “Vor!”, followed by English “Thief!” with my icy stare and pointing them out to the crowd. The crowd was almost in another dimension. For the thieves and myself, the shoppers were a blur. Target Focus was the only reality. The pair melted into the next building’s time zone, and I maintained my sanity for another day.
Even so, I carry a tightly-rolled magazine, like “Popular Mechanics”, closed from easy reading with a seal of tape. Try it sometime… A great baton.
The Chinese word for thief is “Xiao Tou” (shao tow)… but next time we shop at Tianjin’s Home Depot.
– Greg M. (c) January 2012
* Tim Larkin’s “How to Survive the Most Critical 5 Seconds in Your Life”
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“Walk like a man with a purpose.”. Indeed. Always. Predators always prefer the weak — and ideas precede action and accomplishment.
I was in China last spring and washed my hands at a rest room in Hong Kong Int’l, leaving my phone behind on the tray above the sink. I got on a bus and went to another town, realized my phone was not with me and where I had left it. I got back on the bus and returned to the airport and the rest room and found the phone on the tray, but not in the manner I had left it. Someone had picked it up and cleaned it before putting it back on the shelf. That would not happen where I live. Lol.
The only potential violence I experienced in Asia was from turning a corner I shouldn’t have — and the culprit was two Aussies. A few quick steps away from them and around another corner was all it took to get clean away and avoid all confrontation.
Good post and story. Thanks.
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Spot on as always! Anyone ever tell you that you are a fantastict writer?
Looking forward to a little advanced contact in May with you guys in Vegas.
Happy 2012 to you and the entire crew!,
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Excellent source of info. !! Keep doin what you are doin, but post more videos to us who are not so privaleged with money, as i would love to see more.
I just wanted to say how true it is, to Attack your Attackers First because it really does throw there game plan all to hell, I know first hand. Years before i have even heard about or even seen TFT. I had to make these same decisions as my wife, girlfriend at the time, my brother, and cuzin were jumped by 2 car loads of trouble makers as we were walking to our uncles house. When they stopped and jumped out the cars to walk toward us, I was already in the mindset of what I was goin to do, as i counted 7 bodies walking toward us, I pushed the girls behind me and told them to get ready to run for help. Then my brother and I ing there as they circled us, confronted by one that did all the talking until I realized that he was about to attack us with what was in his hand, pepper spray i found out later, so I took the skateboard out of my brothers hand and used it to smash the dudes face with the metal trucks on the board, which dropped that guy like a sack of potatoes, the next closest guy got smacked by the skatedboard too, until they all jumped in.
To sum it all up, I would say that We all walked away safer than it could have been because I know they were lookin to injure us in a bad way, but their plans got changed a bit, when I decided to take out the one guy who was doing all the talking. The rest really didnt know what to do after he dropped to the floor.
Sometimes, there just is No Way Out, So you must Strike First and Strike Hard !
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As a pharmacist who was recently robbed I have had to develop plans and a mindset of what to do next time. I am Christian as well but I also know that I may be called to kill to defend myself or others. It is in this light that we all need this info as inaction can get you hurt if the perp won’t stop or is full of “bloodlust”. I carry a baton and have watched hours of you guys on video (and will again). I will use it and my hands as a last resort but it is when we need to win by using it as a first , quick response that you guys help us the most with. I hope it makes sense?
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Mark
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We clearly delineate the difference between lethal and nonlethal so you know where the line is — if the situation warrants killing you’ll know where to start; if it doesn’t, you’ll know what to avoid. What comes back to us anecdotally is that even in situations where killing would have been justified (man armed with a firearm) our clients were able to render the man nonfunctional before lethal force was required — in other words, they knocked the guy out before they even got to the killing part, and were able to recognize success and stop.
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This is what police and bouncers often must do.
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Thanks to you I no longer feel like i’m the only one in the world who gets the difference, and as a single mom of a 16 year old son, you make me feel less “wicked” raising him to get the difference between social, anti-social and asocial violence, let alone walking away when it’s the LAST thing you want to do!
Thanks for being here, for your training, your philosophy and your moral support! You guys are truly a gift from God to those of us who are out here alone.
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