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	<title>Target Focus Training</title>
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<itunes:summary>TFT Podcasts make it easy for you to learn Target-Focus Training quickly and easily regardless of your background or physical ability, it is very different from any type of self-defense or personal protection program you’ve ever heard.  Go behind the scene and hear what TFT is talking about.</itunes:summary>
	<itunes:author>Tim Larkin</itunes:author>
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	<image><url>http://targetfocustraining.com/images/podcast.jpg</url><title>Target Focus Training</title><link>http://www.targetfocustraining.com</link></image>
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	<itunes:category text="Health">
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	<itunes:keywords>Self-defense training, Live training, Target-Focus Training, Criminal violence, Martial arts, Combat sport, Military training, Tim Larkin, TFT, Combat, Self-defense, Target-focus</itunes:keywords>
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		<itunes:name>Tim Larkin</itunes:name>
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			<item>
		<title>Weapons &#8211; Part 1</title>
		<link>http://www.targetfocustraining.com/weapons-8706</link>
		<comments>http://www.targetfocustraining.com/weapons-8706#comments</comments>
		<pubDate>Wed, 09 Sep 2009 16:58:30 +0000</pubDate>
		<dc:creator>Tim Larkin</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.timlarkin.com/?p=1479</guid>
		<description><![CDATA[Tim Larkin and master instructor Chris Rank-Buhr discuss the principals taught in the Weapons DVD Series (Knives, Guns and Clubs) and how you can defeat any criminal thug armed with a weapon&#8230; when all you have are your own body weapons.   Part 1 of 2. Right Click Here and &#8220;Save As&#8221; to Download]]></description>
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	<itunes:summary>
Tim Larkin and master instructor Chris Rank-Buhr discuss the principals taught in the Weapons DVD Series (Knives, Guns and Clubs) and how you can defeat any criminal thug armed with a weapon… when all you have are your own body weapons.   Part 1 of 2. 
Right Click Here and “Save As” to Download
</itunes:summary>
<itunes:subtitle>Tim Larkin and master instructor Chris Rank-Buhr discuss the principals taught in the Weapons DVD Series (Knives, Guns and Clubs) and how you can defeat any criminal thug armed with a weapon… when all you have are your own body weapons.   [...]</itunes:subtitle>
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		<item>
		<title>Weapons  &#8211; Part 2</title>
		<link>http://www.targetfocustraining.com/weapons-part-2-8706</link>
		<comments>http://www.targetfocustraining.com/weapons-part-2-8706#comments</comments>
		<pubDate>Tue, 08 Sep 2009 17:18:59 +0000</pubDate>
		<dc:creator>Tim Larkin</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.timlarkin.com/?p=1491</guid>
		<description><![CDATA[Tim Larkin and master instructor Chris Rank-Buhr discuss the principals taught in the Weapons DVD Series (Knives, Guns and Clubs) and how you can defeat any criminal thug armed with a weapon&#8230; when all you have are your own body weapons.   Part 2 of 2. Right Click Here and &#8220;Save Link As&#8221; to Download MP3]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://targetfocustraining.com/mp3/Weapons%20call%208-7-06pt2.mp3" length="6420456" type="audio/mpeg" />
	<itunes:summary>
Tim Larkin and master instructor Chris Rank-Buhr discuss the principals  taught in the Weapons DVD Series (Knives, Guns and Clubs) and how you can defeat  any criminal thug armed with a weapon… when all you have are your own body  weapons.   Part 2 of 2.
Right Click Here and “Save Link As” to Download MP3
</itunes:summary>
<itunes:subtitle>Tim Larkin and master instructor Chris Rank-Buhr discuss the principals taught in the Weapons DVD Series (Knives, Guns and Clubs) and how you can defeat any criminal thug armed with a weapon… when all you have are your own body weapons.   [...]</itunes:subtitle>
	</item>
		<item>
		<title>Striking Series (Punching and Kicking)</title>
		<link>http://www.targetfocustraining.com/striking-part-1-81506</link>
		<comments>http://www.targetfocustraining.com/striking-part-1-81506#comments</comments>
		<pubDate>Tue, 08 Sep 2009 17:13:22 +0000</pubDate>
		<dc:creator>Tim Larkin</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.timlarkin.com/?p=1488</guid>
		<description><![CDATA[Tim Larkin and master instructor Chris Rank-Buhr discuss the principals taught in the Striking DVD Series and how everthing you know about punching and kicking could be wrong. Right Click Here and &#8220;Save Link As&#8221; to Download MP3]]></description>
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		<slash:comments>0</slash:comments>
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	<itunes:summary>
Tim Larkin and master instructor Chris Rank-Buhr discuss the principals taught in the Striking DVD Series and how everthing you know about punching and kicking could be wrong.

Right Click Here and “Save Link As” to Download MP3
</itunes:summary>
<itunes:subtitle>Tim Larkin and master instructor Chris Rank-Buhr discuss the principals taught in the Striking DVD Series and how everthing you know about punching and kicking could be wrong. Right Click Here and “Save Link As” to Download MP3</itunes:subtitle>
	</item>
		<item>
		<title>Justified Lethal Force</title>
		<link>http://www.targetfocustraining.com/justified-lethal-force-2</link>
		<comments>http://www.targetfocustraining.com/justified-lethal-force-2#comments</comments>
		<pubDate>Tue, 08 Sep 2009 04:52:32 +0000</pubDate>
		<dc:creator>Tim Larkin</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.timlarkin.com/?p=1245</guid>
		<description><![CDATA[Tim Larkin talks about the making of Justified Lethal Force &#38; why you want to have your own personal copy even if you have other TFT DVD&#8217;s.  This series was shot during a live training of federal agents at an undisclosed location in the New Mexico Desert. Right Click Here and &#8220;Save Link As&#8221; to [...]]]></description>
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		<slash:comments>0</slash:comments>
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	<itunes:summary>
Tim Larkin talks about the making of Justified Lethal Force &amp; why you want to have your own personal copy  even if you have other TFT DVD’s.  This series was shot during a live training of federal agents at an undisclosed location in the New Mexico Desert.

Right Click Here and “Save Link As” to Download MP3
</itunes:summary>
<itunes:subtitle>Tim Larkin talks about the making of Justified Lethal Force &amp; why you want to have your own personal copy even if you have other TFT DVD’s.  This series was shot during a live training of federal agents at an undisclosed location in the New [...]</itunes:subtitle>
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		<item>
		<title>Live Training &#8211; Part 1</title>
		<link>http://www.targetfocustraining.com/live-training-call-part-1</link>
		<comments>http://www.targetfocustraining.com/live-training-call-part-1#comments</comments>
		<pubDate>Tue, 08 Sep 2009 04:01:00 +0000</pubDate>
		<dc:creator>Tim Larkin</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.timlarkin.com/?p=1271</guid>
		<description><![CDATA[Tim Larkin and master instructor Chris Rank-Buhr speak with attendees of a live session training in San Diego.  Topics include, how to break down the human machine and the 3 levels of damage: maim, cripple and kill.  Also includes follow up Q&#38;A after a live training class.   Part 1 of 2. Right Click Here and [...]]]></description>
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		<slash:comments>0</slash:comments>
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	<itunes:summary>
Tim Larkin and master instructor Chris Rank-Buhr speak with attendees of a live session training in San Diego.   Topics include, how to break down the human machine and the 3 levels of damage: maim, cripple and kill.  Also includes follow up Q&amp;A after a live training class.   Part 1 of 2. 
Right Click Here and “Save Link As” to Download MP3
</itunes:summary>
<itunes:subtitle>Tim Larkin and master instructor Chris Rank-Buhr speak with attendees of a live session training in San Diego.  Topics include, how to break down the human machine and the 3 levels of damage: maim, cripple and kill.  Also includes follow up [...]</itunes:subtitle>
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		<item>
		<title>Live Training &#8211; Part 2</title>
		<link>http://www.targetfocustraining.com/live-training-call-part-2</link>
		<comments>http://www.targetfocustraining.com/live-training-call-part-2#comments</comments>
		<pubDate>Tue, 08 Sep 2009 03:56:24 +0000</pubDate>
		<dc:creator>Tim Larkin</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.timlarkin.com/?p=1275</guid>
		<description><![CDATA[Tim Larkin and master instructor Chris Rank-Buhr speak with attendees of a live session training in San Diego. Topics include, how to break down the human machine and the 3 levels of damage: maim, cripple and kill.  Also includes follow up Q&#38;A after a live training class.   Part 2 of 2. Right Click Here and [...]]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://targetfocustraining.com/mp3/Live%20Training%20Callpt2.mp3" length="8924136" type="audio/mpeg" />
	<itunes:summary>
Tim Larkin and master instructor Chris Rank-Buhr speak with attendees of a live session training in San Diego.   Topics include, how to break down the human machine and the 3 levels of damage: maim, cripple and kill.   Also includes follow up Q&amp;A after a live training class.   Part 2 of 2.
Right Click Here and “Save Link As” to Download MP3
</itunes:summary>
<itunes:subtitle>Tim Larkin and master instructor Chris Rank-Buhr speak with attendees of a live session training in San Diego. Topics include, how to break down the human machine and the 3 levels of damage: maim, cripple and kill.  Also includes follow up Q&amp;A [...]</itunes:subtitle>
	</item>
		<item>
		<title>Blocking &#8211; Common Misconceptions</title>
		<link>http://www.targetfocustraining.com/blocking-the-common-misconceptions</link>
		<comments>http://www.targetfocustraining.com/blocking-the-common-misconceptions#comments</comments>
		<pubDate>Tue, 08 Sep 2009 03:12:24 +0000</pubDate>
		<dc:creator>Tim Larkin</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.timlarkin.com/?p=1253</guid>
		<description><![CDATA[Master insructor Chris  Rank-Buhr explains the importance of inflicting damage on an attacker.  Blocking puts you 1/2 second behind what your attacker.  How to Disable your attacker and other common misconceptions about blocking. . Right Click Here and &#8220;Save Link As&#8221; to Download MP3]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://targetfocustraining.com/mp3/Chris%20on%20Blocking.mp3" length="924711" type="audio/mpeg" />
	<itunes:summary>
Master insructor Chris  Rank-Buhr explains the importance of inflicting damage on an attacker.  Blocking puts you 1/2 second behind what your attacker.  How to Disable your attacker and other common misconceptions about blocking.
.
Right Click Here and “Save Link As” to Download MP3
</itunes:summary>
<itunes:subtitle>Master insructor Chris  Rank-Buhr explains the importance of inflicting damage on an attacker.  Blocking puts you 1/2 second behind what your attacker.  How to Disable your attacker and other common misconceptions about blocking. . Right Click [...]</itunes:subtitle>
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		<title>Combat Throw</title>
		<link>http://www.targetfocustraining.com/combat-throw</link>
		<comments>http://www.targetfocustraining.com/combat-throw#comments</comments>
		<pubDate>Tue, 08 Sep 2009 03:06:39 +0000</pubDate>
		<dc:creator>Tim Larkin</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.timlarkin.com/?p=1249</guid>
		<description><![CDATA[Chris explains the difference between competition and combat throwing.  Combat throwing is done to ultimately disable your competitor. Right Click Here and &#8220;Save Link As&#8221; to Download MP3]]></description>
		<wfw:commentRss>http://www.targetfocustraining.com/combat-throw/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://targetfocustraining.com/mp3/Chris%20call%20on%20Throwing-1.mp3" length="4448891" type="audio/mpeg" />
	<itunes:summary>
Chris explains the difference between competition and combat throwing.  Combat throwing is done to ultimately disable your competitor.

Right Click Here and “Save Link As” to Download MP3
</itunes:summary>
<itunes:subtitle>Chris explains the difference between competition and combat throwing.  Combat throwing is done to ultimately disable your competitor. Right Click Here and “Save Link As” to Download MP3</itunes:subtitle>
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